Services Offered

One-on-one mental health treatment that is personalized to suit an individual's unique needs. 

Common areas for support include:

• Anxiety
• Depression   
• Trauma   
• ADHD
• Life transitions
• Relationships
• Utilizing boundaries to enhance wellbeing
• Navigating complicated family dynamics

Our team of therapists specialize in supporting teens and their families in a wide array of life areas.

• Anxiety
• Depression
• ADHD
• Life Transitions
• Social Skills
• Trauma
• Communication skills
• Emotional regulation
• Youth who exhibit behavior problems 

Our therapists focus on strengthening relationships and communication patterns within family systems. Family therapy can address specific challenges and everyday life as a family unit.

Our therapists are trained to support couples as they work on strengthening the couple's connection, strategies for navigating difficulties in your relationship, and more. Couples therapy can be helpful for increasing emotional connection, navigating conflict resolution, work life balance, intimacy, and more.